{"id":8123,"date":"2017-12-03T09:08:21","date_gmt":"2017-12-03T00:08:21","guid":{"rendered":"http:\/\/heroes.main.jp\/blog\/?p=8123"},"modified":"2017-12-03T09:08:21","modified_gmt":"2017-12-03T00:08:21","slug":"before-winter-training-do-it","status":"publish","type":"post","link":"https:\/\/heroes.main.jp\/yws3\/staff-blog\/before-winter-training-do-it\/","title":{"rendered":"\u51ac\u7df4\u7fd2\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3059\u308b\u524d\u306b\u30fb\u30fb\u30fb"},"content":{"rendered":"<p>\u65e5\u66dc\u671d\u306b<br \/>\n\u304a\u306f\u3088\u3046\u3054\u3056\u3044\u307e\u3059<img loading=\"lazy\" decoding=\"async\" style=\"margin-left: 3px; margin-right: 3px; vertical-align: middle;\" src=\"http:\/\/heroes.main.jp\/blog\/yws\/wp-content\/plugins\/typepad-emoji-for-tinymce\/icons\/01\/sun.gif\" width=\"16\" height=\"16\" \/><br \/>\n&nbsp;<br \/>\n\u3072\u308d\u3044\u3061\u3067\u3063\u3059\uff01<br \/>\n&nbsp;<br \/>\n\u6628\u65e5\u306f\u304a\u5e97\u3092\u98db\u3073\u51fa\u3057\u3066<br \/>\n&nbsp;<br \/>\n<span style=\"font-size: 14pt;\"><strong><span style=\"color: #993366;\">\u7389\u91ce\u5149\u5357\u9ad8\u6821\u91ce\u7403\u90e8<\/span><\/strong><\/span>\u3055\u3093<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8120\" src=\"http:\/\/heroes.main.jp\/blog\/yws\/wp-content\/uploads\/2017\/12\/tamano_achikochi-300x210.jpg\" alt=\"\" width=\"300\" height=\"210\" \/><br \/>\n\u3067\u91ce\u7403\u4eba\u6e2c\u5b9a\u3055\u305b\u3066<br \/>\n\u3082\u3089\u3063\u305f\u3093\u3058\u3083\u3051\u3069<br \/>\n&nbsp;<br \/>\n\u6628\u65e5\u66f8\u3044\u305f<br \/>\n\u534a\u7aef\u306a\u3044\u5973\u5b50\u30de\u30cd\u3055\u3093<br \/>\n\u306e\u50cd\u304d\u3063\u3077\u308a<br \/>\n<span style=\"color: #0000ff;\"><span style=\"color: #000000;\">\u6628\u65e5\u306e\u30d6\u30ed\u30b0\u306f<\/span><\/span><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http:\/\/heroes.main.jp\/blog\/staff-blog\/girl-management-person-baseball\" target=\"_blank\" rel=\"noopener noreferrer\">\u3053\u3061\u3089<\/a><\/span><\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8125\" src=\"http:\/\/heroes.main.jp\/blog\/yws\/wp-content\/uploads\/2017\/12\/Photo_17-12-02-18-18-20.377-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" \/><br \/>\n\u306b\u7d9a\u304d<br \/>\n&nbsp;<br \/>\n\u9078\u624b\u305f\u3061\u306e\u6e2c\u5b9a\u3092<br \/>\n\u3057\u306a\u304c\u3089\u611f\u3058\u305f\u3053\u3068<br \/>\n\u3092\u66f8\u304d\u307e\u3059\u306d\uff01<br \/>\n&nbsp;<br \/>\n\u3053\u306e\u5149\u5357\u9ad8\u6821\u3055\u3093\u306b\u9650\u3089\u305a<br \/>\n\u3069\u3053\u306e\u30c1\u30fc\u30e0\u306e\u9078\u624b\u306e<br \/>\n\u307f\u306a\u3055\u3093\u3082<br \/>\n\u4e00\u3064\u4e00\u3064\u306e\u6e2c\u5b9a\u3092<br \/>\n\u672c\u6c17\u3067\u53d6\u308a\u7d44\u3093\u3067<br \/>\n\u304f\u308c\u3066\u307e\u3059<br 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loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8130\" src=\"http:\/\/heroes.main.jp\/blog\/yws\/wp-content\/uploads\/2017\/12\/Photo_17-12-02-18-18-48.854-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8131\" src=\"http:\/\/heroes.main.jp\/blog\/yws\/wp-content\/uploads\/2017\/12\/Photo_17-12-02-18-17-07.578-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" \/><br \/>\n\u51fa\u3066\u304f\u308b<br \/>\n\u6570\u5024\u3082\u3059\u3054\u304b\u3063\u305f<img loading=\"lazy\" decoding=\"async\" style=\"margin-left: 3px; margin-right: 3px; vertical-align: middle;\" src=\"http:\/\/heroes.main.jp\/blog\/yws\/wp-content\/plugins\/typepad-emoji-for-tinymce\/icons\/09\/run.gif\" width=\"16\" height=\"16\" \/><img loading=\"lazy\" decoding=\"async\" style=\"margin-left: 3px; margin-right: 3px; vertical-align: middle;\" src=\"http:\/\/heroes.main.jp\/blog\/yws\/wp-content\/plugins\/typepad-emoji-for-tinymce\/icons\/09\/shine.gif\" width=\"16\" height=\"16\" \/><br \/>\n&nbsp;<br \/>\n\u8ab0\u304c\u3069\u3093\u306a\u6570\u5024\u3092<br \/>\n\u305f\u305f\u304d\u51fa\u3057\u305f\u304b<br \/>\n\u306f\u3053\u3053\u3067\u306f\u7f6e\u3044\u3068\u3044\u3066\u30fb\u30fb\u3002<br \/>\n&nbsp;<br \/>\n\u91ce\u7403\u4eba\u80fd\u529b\u6e2c\u5b9a\u3067<br \/>\n\u5b50\u4f9b\u305f\u3061\u306b<br \/>\n\u4f1d\u3048\u305f\u3044\u306e\u306f<br \/>\n&nbsp;<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"\" style=\"margin-left: 3px; margin-right: 3px; vertical-align: middle;\" src=\"http:\/\/heroes.main.jp\/blog\/yws\/wp-content\/plugins\/typepad-emoji-for-tinymce\/icons\/06\/one.gif\" width=\"28\" height=\"28\" \/>\u4f55\u304b1\u3064\u3067\u3082<br \/>\n\u5149\u308b\u3082\u306e\u304c\u3042\u308c\u3070<br \/>\n\u305d\u308c\u3067\u30d2\u30fc\u30ed\u30fc\u306b<br \/>\n\u306a\u308c\u308b\u306e\u304c<br 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3px; margin-right: 3px; vertical-align: middle;\" src=\"http:\/\/heroes.main.jp\/blog\/yws\/wp-content\/plugins\/typepad-emoji-for-tinymce\/icons\/06\/three.gif\" width=\"29\" height=\"29\" \/>\u7b4b\u30c8\u30ec\u3068\u304b<br \/>\n\u30b9\u30c8\u30ec\u30c3\u30c1\u3068\u304b\u3059\u308b\u524d\u306b<br \/>\n\u81ea\u5206\u81ea\u8eab\u306e\u4f53\u3092<br \/>\n\u4e0a\u624b\u306b\u6271\u3046<br \/>\n\u904b\u8ee2\u6280\u8853\u3092\u3042\u3052\u308b\u5de5\u592b<br \/>\n\u3092\u3059\u308c\u3070\u826f\u3044\u3068\u8a00\u3046\u3053\u3068<br \/>\n&nbsp;<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"\" style=\"margin-left: 3px; margin-right: 3px; vertical-align: middle;\" src=\"http:\/\/heroes.main.jp\/blog\/yws\/wp-content\/plugins\/typepad-emoji-for-tinymce\/icons\/06\/four.gif\" width=\"28\" height=\"28\" \/>\u5168\u4f53\u306e\u5e73\u5747\u3084<br \/>\n\u30c1\u30fc\u30e0\u306e\u4ef2\u9593\u3068\u306e\u6bd4\u8f03<br 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\/>\n\u30ec\u30c3\u30b9\u30f3\u3082<br \/>\n&nbsp;<br \/>\n<span style=\"text-decoration: underline;\"><strong>\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092<\/strong><\/span><br \/>\n<span style=\"text-decoration: underline;\"><strong>\u4e0a\u3052\u308b\u305f\u3081\u306e<\/strong><\/span><br \/>\n<span style=\"text-decoration: underline;\"><strong>\u52d5\u304d\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong><\/span><br \/>\n\u3092\u3057\u3066\u3044\u307e\u3059\u2757\ufe0f<br \/>\n&nbsp;<br \/>\n\u307e\u3060\u307e\u3060\u91ce\u7403\u6307\u5c0e<br \/>\n\u306e\u73fe\u5834\u3067\u306f<br \/>\n&nbsp;<br \/>\n<strong><em><span style=\"text-decoration: underline;\">\u9078\u624b\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c<\/span><\/em><\/strong><br \/>\n<strong><em><span style=\"text-decoration: underline;\">\u4f4e\u3044\u539f\u56e0\u306f\u4f53\u529b\u3068\u306e\u95a2\u4fc2\u304c<\/span><\/em><\/strong><br \/>\n<strong><em><span style=\"text-decoration: underline;\">\u4e00\u756a\u6df1\u3044<\/span><\/em><\/strong>\u3068\u601d\u308f\u308c\u3066\u3044\u308b<img loading=\"lazy\" decoding=\"async\" style=\"margin-left: 3px; margin-right: 3px; vertical-align: middle;\" src=\"http:\/\/heroes.main.jp\/blog\/yws\/wp-content\/plugins\/typepad-emoji-for-tinymce\/icons\/07\/sad.gif\" width=\"16\" height=\"16\" \/><br \/>\n&nbsp;<br \/>\n\u3060\u304b\u3089\u30b0\u30e9\u30a6\u30f3\u30c9\u3067\u3082<br \/>\n\u30b0\u30e9\u30a6\u30f3\u30c9\u5916\u3067\u3082<br \/>\n\u305d\u30fc\u3086\u30fc\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u306a\u308b<img loading=\"lazy\" decoding=\"async\" style=\"margin-left: 3px; margin-right: 3px; vertical-align: middle;\" src=\"http:\/\/heroes.main.jp\/blog\/yws\/wp-content\/plugins\/typepad-emoji-for-tinymce\/icons\/07\/sad.gif\" width=\"16\" height=\"16\" \/><br \/>\n&nbsp;<br \/>\n\u3082\u3061\u308d\u3093\uff01<br \/>\n&nbsp;<br \/>\n<span style=\"font-size: 18pt; color: #ff0000;\"><strong>\u305d\u3093\u306a\u3053\u3068\u3067<\/strong><\/span><br \/>\n<span style=\"font-size: 18pt; color: #ff0000;\"><strong>\u4e00\u4eba\u3072\u3068\u308a\u306e<\/strong><\/span><br \/>\n<span style=\"font-size: 18pt; color: #ff0000;\"><strong>\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306f<\/strong><\/span><br \/>\n<span style=\"font-size: 18pt; color: #ff0000;\"><strong>\u4e0a\u304c\u308a\u307e\u305b\u3093\uff01<\/strong><\/span><br \/>\n\u2b07\ufe0f\u2b07\ufe0f\u2b07\ufe0f<br \/>\n\u305d\u308c\u3067\u3082\u3084\u308a\u7d9a\u3051\u308b\u304b\u3089<br \/>\n\u4e0d\u8abf\u304c\u51fa\u305f\u308a\u6162\u6027\u306e\u602a\u6211<br \/>\n\u3092\u3057\u305f\u308a\u3059\u308b<br \/>\n\u2b07\ufe0f\u2b07\ufe0f\u2b07\ufe0f<br \/>\n\u305d\u3053\u3067\u691c\u7d22\u3059\u308b\u306e\u306f<br \/>\n\u30fb\u304a\u533b\u8005\u3055\u3093<br \/>\n\u30fb\u6cbb\u7642\u306e\u5148\u751f<br \/>\n\u30fb\u30c8\u30ec\u30fc\u30ca\u30fc<br \/>\n\u3068\u8a00\u308f\u308c\u308b\u4eba\u305f\u3061<br 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style=\"margin-left: 3px; margin-right: 3px; vertical-align: middle;\" src=\"http:\/\/heroes.main.jp\/blog\/yws\/wp-content\/plugins\/typepad-emoji-for-tinymce\/icons\/07\/coldsweats01.gif\" width=\"23\" height=\"23\" \/><br \/>\n&nbsp;<br \/>\n\u5b50\u4f9b\u306e\u91ce\u7403\u306e\u3053\u3068\u3067<br \/>\n\u56f0\u3063\u3066\u308b\u65b9\u304c<br \/>\n\u3042\u306a\u305f\u306e\u5468\u308a\u306b<br \/>\n\u5c45\u3089\u308c\u305f\u3089<br \/>\n&nbsp;<br \/>\n\u30d2\u30fc\u30ed\u30fc\u30ba\u306e\u3072\u308d\u3044\u3061\u306b<br \/>\n\u76f8\u8ac7\u3059\u308b\u3088\u3046\u306b<br \/>\n\u8a00\u3063\u3066\u3042\u3052\u3066\u304f\u3060\u3055\u3044\u203c\ufe0f<br \/>\n&nbsp;<br \/>\n\u7b11\u9854\u306b\u3057\u3066\u307f\u305b\u307e\u3059\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u66dc\u671d\u306b \u304a\u306f\u3088\u3046\u3054\u3056\u3044\u307e\u3059 &nbsp; \u3072\u308d\u3044\u3061\u3067\u3063\u3059\uff01 &nbsp; \u6628\u65e5\u306f\u304a\u5e97\u3092\u98db\u3073\u51fa\u3057\u3066 &nbsp; \u7389\u91ce\u5149\u5357\u9ad8\u6821\u91ce\u7403\u90e8\u3055\u3093 \u3067\u91ce\u7403\u4eba\u6e2c\u5b9a\u3055\u305b\u3066 \u3082\u3089\u3063\u305f\u3093\u3058\u3083\u3051\u3069 &nbsp; \u6628\u65e5\u66f8\u3044\u305f \u534a\u7aef\u306a\u3044\u5973\u5b50\u30de\u30cd\u3055\u3093 \u306e\u50cd\u304d\u3063\u3077\u308a &#8230;<\/p>\n","protected":false},"author":4,"featured_media":8131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7,9,8,11,10],"tags":[],"class_list":["post-8123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-staff-blog","category-sports","category-training-information","category-11","category-blog-diary"],"acf":[],"_links":{"self":[{"href":"https:\/\/heroes.main.jp\/yws3\/wp-json\/wp\/v2\/posts\/8123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heroes.main.jp\/yws3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heroes.main.jp\/yws3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heroes.main.jp\/yws3\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/heroes.main.jp\/yws3\/wp-json\/wp\/v2\/comments?post=8123"}],"version-history":[{"count":0,"href":"https:\/\/heroes.main.jp\/yws3\/wp-json\/wp\/v2\/posts\/8123\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heroes.main.jp\/yws3\/wp-json\/wp\/v2\/media\/8131"}],"wp:attachment":[{"href":"https:\/\/heroes.main.jp\/yws3\/wp-json\/wp\/v2\/media?parent=8123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heroes.main.jp\/yws3\/wp-json\/wp\/v2\/categories?post=8123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heroes.main.jp\/yws3\/wp-json\/wp\/v2\/tags?post=8123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}